-Chris Amaya- Whether you know it or not, those house plants in the corner of the room are making a difference in the air quality in your home. Air-borne contaminants such as viruses, pollen, bacteria, and mold can be present and growing in your air conditioner, humidifier, and even carpet, circulating all throughout the house. Changing out your air filter every three months will help keep these pollutants down, but greening up your environment can also play a key role in improving indoor … [Read more...] about Houseplant Care When It’s Cold Outside
plants
Herbal Extractions: What and How
-Luis Guerra- For years I have created plant medicine supplements to maintain health and wellness for myself and my family. I grow and forage plant matter to make my own tinctures, infusions, and decoctions each year. At first it seemed complicated, but the more I practiced and explored the process, it revealed itself to be pretty easy. Infusions Most of us are familiar with herbal infusions, or at least those of us who have ever used a tea bag to make tea. At home, I harvest and … [Read more...] about Herbal Extractions: What and How
