-Kylie Holloway- It’s the beginning of December, and the holiday season is fully upon us; however, with the warmth and joy of the season often comes stress and a feeling of being overwhelmed when it comes to holiday shopping and gift giving. Well, we’re here to help, with some great gift ideas for the foodies in your life! A great DIY holiday gift idea that is simple, fun, and unique is making fermented gifts for friends, family, and loved ones (and is a great gift to send in the mail!). … [Read more...] about Fermenting for the Holidays: Basic Tools of the Trade & Easy DIY Holiday Gift Ideas
fermenting
Get Ready for Cold & Flu Season with Elderberry Syrup
-Tracey Broome- Winter is approaching, which means it’s time to prepare for cold and flu season. Time to slow down, take a breath, rest, and nourish our bodies with natural and organic foods, teas, and natural remedies that help stave off sickness. Elderberry (Sambucus Nigra) syrup is one tried-and-true way to help support the immune system during the winter months. Elderberries are naturally high in immune-boosting compounds that are known to help relieve cold and flu symptoms and … [Read more...] about Get Ready for Cold & Flu Season with Elderberry Syrup
